When the body says no go-go-go, no more. In 2020, I experienced a radical, debilitating burnout. It changed my understanding of what was physically and mentally possible for me to achieve. The 'how to' of my doing and being. Though the work I've engaged in over the years since, I've come to understand my deep-rooted conditioning. A mix of perfectionism, productivity addition and high achiever programming.
Read MoreWorking with your archetypes is like tapping into a superpower. Archetypes are universal symbols used in myths and storytelling through the ages and across cultures. The were conceptualised by Carl Jung, who identified these patterns of behaviour in our collective unconscious.
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