We get to choose and don't let anyone tell you otherwise. Life can be busy, layered, stressful, even confusing. It can be filled with chaos, change, judgement, lessons, trauma and strain; events that can alter us into reactionary states. Always reacting to external input or forces. Always just trying to cope with it all. Always doing what everyone else wants, needs or expects of you. Sometimes we need to be reminded that we can put ourselves first.

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